I hope that all of you had a fantastic summer. I am excited to get back into writing my newsletter and doing my podcasts. I actually miss it when I don't write to you monthly...but if you saw a typical work day for me in the summertime I think you would forgive me. My job is a little hectic at times, but it is truly the best job in the world and I love every second of it so you are never gonna catch me complaining...still...its nice to be able to get back in touch with all of you and share my insights and experiences with you again! As always, if you have any questions, comments or suggestions for next month, please let me know! Yours in Health!
IN THIS ISSUE
Introducing the Executive Program
Fall: My Favourite Season
Nutrition and Lifestyle: Don't wait for cold and flu season
Exercise of the Month
Matt in the Media