I am happy to be back in the swing of things and starting things off on the right foot with my first newsletter of 2014.
So much has happened since my last newsletter that I hardly know where to begin.
As you know my business is CRAZY busy in the summer months with my off-season programs and at that time it is impossible for me to keep up with my writing. My podcasts really came in handy as a way to be able to stay in touch with everyone and share a little bit of what I am doing and what I am learning in my gym on a daily basis. I really like to do this because I want to be able to share my knowledge and experiences with you and it is physically impossible for me to interact with everyone on an individual basis.
Writing takes me a long time (anyone who knows me knows that I have a LOVE/HATE relationship with technology) but I make the effort because I appreciate all of your support and I feel that I am obligated to pay it forward after all of the great coaches I have had along the way have helped me.
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