Build a Strong, Balanced Body
This isn’t just another workout program. The Online Home Program brings the proven Paragenix Training Philosophy directly to your home gym, combining intelligent strength training with purposeful cardio to help you build real, functional strength.
Price: $67.99 (HST included)
What You’ll Get
6 weeks of expertly designed workouts that progress with you, featuring:
- 3 strength training days focused on foundational movements and core stability
- 2 cardio sessions to support your overall fitness and recovery
- Full-body training that improves posture, mobility, and everyday performance
- Progressive programming that builds on itself week after week
Every session is designed to make you stronger, help you move better, and build the confident, capable body you deserve.
Perfect For You If…
- You have basic equipment at home and want to use it effectively
- You’re ready to build real strength with intelligent, purposeful training
- You want a structured program that supports long-term health, not just short-term results
- You value quality movement and proper progression over random workouts
What You’ll Need
Required Equipment:
- Free weights (dumbbells or kettlebells)
- Cable machine
- Weight bench
Optional Equipment:
- Trap bar
- Pull-up bar
- Stationary bike
- Skipping rope
- Foam roller
How It Works
- Purchase the program and receive instant access
- Download the TeamBuildr app (free on iOS and Android)
- Sign in with your credentials sent via email
- Navigate to the program library and start training
Your complete 6-week program will be waiting for you, ready to follow day by day.
Built on the Paragenix Philosophy
This program follows the same training principles that guide all Paragenix programming: smart progressions, foundational movement patterns, and a focus on building bodies that perform well in the gym and in life.
You’re not just following workouts—you’re developing a strong foundation for long-term strength and health.
Price: $67.99 (HST included)
Due to the digital nature of this product, all sales are final.
