Based in Toronto, we provide comprehensive training, rehabilitation, and medical services to optimize human high performance for professional and youth athletes. We also work with high-level executives and driven individuals, providing the same expertise and attention to detail. Our expert care ensures optimized performance, long-term health, and overall well-being — both in sport and in life.
“Every off-season I look forward to coming in and getting to work with these guys every day. You can get everything in one place – world-class treatment, and world-class training. Having it all in one spot is unbelievable for me. Every off-season is really short, as a soccer player, but I always find every time I come into the gym I’m getting better. I’m rehabbing and I’m always making improvements towards my next season, and every year since I’ve been coming into Paragenix, I’ve gotten stronger faster, sharper, and I can only say that comes from these guys and the work that they put in day in and day out.”
“Throughout the past 6 months, Paragenix has allowed me to transcend my performance and abilities. I walked into the gym on my first day and immediately recognized and appreciated the professional environment, with top-notch facilities. The staff consistently pushes all athletes to get the best out of all of them. Often training with other athletes at similar stages in their careers, allows for increased competition, further contributing to each athlete pushing themselves to their max. I greatly appreciate all that Paragenix has to offer, and would like to thank every member of the team, as without them, I would not be the same player and person I am today.”
“Having trained with Sam for so long I have learned to embrace my body and the changes that come with the addition of strength and conditioning. The Paragenix team has spent countless hours working with me to a point where I can now strive in a college lifting environment. I love coming home during the off season because I get to work with an incredible group of people who know exactly what I need to get in the best shape before returning to school. Thank you to Sam, Matt Nichol and the rest of the team for continuously supporting me through my college soccer journey, I can’t wait to see you and get to work in the summer.”
“Coming to Paragenix was one of the best decisions of my life. The environment that’s been created here where the person next to you is working just as hard as you are, and has the same goals as you. The trainers, they want to see you succeed and they care about you. They’ll help you get better every day whether it’s strengthening parts of you that aren’t as strong or pushing you to your max, they’re there for you. The sense of community and environment that the entire staff has created is truly unmatched and special.”
“Paragenix has the best equipment for the best athletes. He [Matt] can adapt the exercise to the best hockey player in the world, but he can also adapt it to me. For someone like me, it’s perfect because it’s a 1 stop shop for everything I need. I must say that the best thing about the place is that you get everything under one roof. You can get your treatments, you can get your work out with professional staff. I am very impressed and I have to recommend it. To be able to adapt to me, so if I injure my shoulder I can still get results from the trainers here.”